Having a baby can be a very anxiety or fear-producing situation, especially if it is your first and you don't know what to expect. You will hear all kinds of birth stories that may shake you up. But your birth doesn't have to be scary. It can be empowering and satisfying. This article highlights 4 ways that you can reduce your fear during childbirth. You can do it!
http://www.parentingstartshere.com/index.php/2012/08/16/4-tips-to-help-reduce-fear-of-childbirth/
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